Get the latest advice on how to keep young athletes healthy, no matter what activities they participate in.
New uniforms, the latest athletic shoes and summer sports camps can only go so far in preparing young athletes for the start of a new athletic season. More importantly are the steps he or she takes to maintain their competitive edge and their overall health.
Greg O’Donnell, physical therapy manager with The Christ Hospital Physical and Occupational Therapy Centers recommends five easy-to-follow tips to keep your young athlete healthy on and off the field.